Logo

World Leading Hypnotist: Trick Yourself Out Of Bad Habits

Mindbook
6K subsribers
6,679 views 1 year ago
Uncover the secrets to optimising your potential, rewiring your brain, and learning new tools for self-improvement in this episode with Paul McKenna.

Paul McKenna is a behavioural scientist and author, with the goal of helping people become the best version of themselves. Drawing from his experiences working with people like The Who’s Roger Daltrey and James Corden, Paul explains the power of rewiring the mind and the transformative effects of visualisation and hypnosis. Paul debunks the misconceptions about hypnosis and shares how it can empower individuals by granting them more control over their minds, rather than taking away power.

Jake and Damian are guided by Paul through a visualisation practice, aimed at utilising both of the positive and negative parts of the self to help them find their ‘optimised super-self’. Paul offers practical steps to developing self-belief and inner confidence. Drawing from his most recent book, Success for Life, this episode explores the power of the mind.
ПЕРЕЗАГРУЗКА ЖИЗНИ: ПРАКТИКА ПЕРЕЗАПИСИ РОДОВЫХ ПРОГРАММ | Анна Мудра

ПЕРЕЗАГРУЗКА ЖИЗНИ: ПРАКТИКА ПЕРЕЗАПИСИ РОДОВЫХ ПРОГРАММ | Анна Мудра

Om Gam Mantra (1hr) - Clearing energy & remove blockages - Malte Marten & Chantress Seba

Om Gam Mantra (1hr) - Clearing energy & remove blockages - Malte Marten & Chantress Seba

Seeds of Growth (1111hz) | 1 hour handpan music | Malte Marten

Seeds of Growth (1111hz) | 1 hour handpan music | Malte Marten

432Hz- Tibetan Sounds to Destroy Unconscious Blockages | Cure Damage to the Mind and Mental

432Hz- Tibetan Sounds to Destroy Unconscious Blockages | Cure Damage to the Mind and Mental

Nil Marino (60 years old) Shares his SECRET To Conquer AGING | Actual Diet and Workout

Nil Marino (60 years old) Shares his SECRET To Conquer AGING | Actual Diet and Workout

Mama Ocean Mantra (1hr) - 963hz Healing Frequency - Channelling For Unity And Wholeness

Mama Ocean Mantra (1hr) - 963hz Healing Frequency - Channelling For Unity And Wholeness

I AVOID 5 FOODS & my body is 30 YEARS YOUNGER! Harvard Genetics Professor David Sinclair

I AVOID 5 FOODS & my body is 30 YEARS YOUNGER! Harvard Genetics Professor David Sinclair

12 Minute Daily Breathwork Routine For Deep Relaxation | 3 Rounds | 2 Speeds

12 Minute Daily Breathwork Routine For Deep Relaxation | 3 Rounds | 2 Speeds

NEUROSCIENTIST - You Will NEVER Lose Motivation AGAIN! | Best of Andrew Huberman

NEUROSCIENTIST - You Will NEVER Lose Motivation AGAIN! | Best of Andrew Huberman

ॐ 𝐓𝐀𝐍𝐓𝐑𝐈𝐂: 𝘒𝘶𝘯𝘥𝘢𝘭𝘪𝘯𝘪 𝘈𝘸𝘢𝘬𝘦𝘯𝘪𝘯𝘨 𝐓𝐚𝐧𝐭𝐫𝐚'𝐬 𝐒𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐄𝐧

ॐ 𝐓𝐀𝐍𝐓𝐑𝐈𝐂: 𝘒𝘶𝘯𝘥𝘢𝘭𝘪𝘯𝘪 𝘈𝘸𝘢𝘬𝘦𝘯𝘪𝘯𝘨 𝐓𝐚𝐧𝐭𝐫𝐚'𝐬 𝐒𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐄𝐧

The Business Expert: The SECRET FORMULA That Launches Billion-Dollar Companies!

The Business Expert: The SECRET FORMULA That Launches Billion-Dollar Companies!

Strong Thigh Muscles = More friends, This Is Why You Can't Make Friends!

Strong Thigh Muscles = More friends, This Is Why You Can't Make Friends!

Ambient Melodic House - Live Looping | 1 Hour 17 Mins Full Album

Ambient Melodic House - Live Looping | 1 Hour 17 Mins Full Album

WATCH THIS EVERY DAY - Motivational video By Dr. Joe Dispenza

WATCH THIS EVERY DAY - Motivational video By Dr. Joe Dispenza

We Learn It Too Late - 103 Year Old Doctor Dr. Gladys McGarey on Life's Secrets

We Learn It Too Late - 103 Year Old Doctor Dr. Gladys McGarey on Life's Secrets

A 20-Minute Call with My Posture Coach

A 20-Minute Call with My Posture Coach

The most powerful frequency of God - attract blessings and great tranquility in your life

The most powerful frequency of God - attract blessings and great tranquility in your life

How I FIXED My Terrible Sleep - 10 Habits

How I FIXED My Terrible Sleep - 10 Habits

Can She Survive My $2,000,000 Anti-Aging Routine?

Can She Survive My $2,000,000 Anti-Aging Routine?

How Yogis Lower Their Metabolism to Transcend Hunger | Sadhguru

How Yogis Lower Their Metabolism to Transcend Hunger | Sadhguru

How to get SO rich you question the meaning of making money

How to get SO rich you question the meaning of making money

22-Year-Old Immigrant Made $700K in 3 Months with AI

22-Year-Old Immigrant Made $700K in 3 Months with AI

BRAIN HEALTH EXPERT: Change Your Brain, Change Your Life | Dr. Daniel Amen

BRAIN HEALTH EXPERT: Change Your Brain, Change Your Life | Dr. Daniel Amen

Healing songs of Whales & Dolphins | Deep Meditation Music for Harmony of Inner Peace

Healing songs of Whales & Dolphins | Deep Meditation Music for Harmony of Inner Peace

How I Made Millions As The World’s Best Trader | Minutes With

How I Made Millions As The World’s Best Trader | Minutes With

Simon Sinek । 50 Minutes for the NEXT 50 Years of Your LIFE

Simon Sinek । 50 Minutes for the NEXT 50 Years of Your LIFE

How to Make My Anti-Aging Lunch (Live to 120+)

How to Make My Anti-Aging Lunch (Live to 120+)

Incredible Journey With Babaji | Experiences with Paramahamsa Vishwananda

Incredible Journey With Babaji | Experiences with Paramahamsa Vishwananda

BLUE - MUSIC OF THE OCEAN | Beautiful Orchestral Music Mix

BLUE - MUSIC OF THE OCEAN | Beautiful Orchestral Music Mix

Turning $1M Into $1B+: A Masterclass From The Indian Warren Buffett

Turning $1M Into $1B+: A Masterclass From The Indian Warren Buffett

Why Positive Thinking Won't Take You Far | Sadhguru

Why Positive Thinking Won't Take You Far | Sadhguru

Shaolin Monk's Routine For Self-Mastery | Shi Heng Yi

Shaolin Monk's Routine For Self-Mastery | Shi Heng Yi

How Gautama Became a Buddha | Sadhguru

How Gautama Became a Buddha | Sadhguru

A.I. Can't do: Insane Crowd Energy in Berlin with Juno 106 and Didgeridoo

A.I. Can't do: Insane Crowd Energy in Berlin with Juno 106 and Didgeridoo

I've PROVEN This Food Keeps You Young & This Oil Reduces Inflammation by 85%

I've PROVEN This Food Keeps You Young & This Oil Reduces Inflammation by 85%

Sadhguru on Fear of Failure | Sadhguru

Sadhguru on Fear of Failure | Sadhguru